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Not just for your own education, the more educated choice about suppliers, their philosophy and making certain that your crew get value for their money.
When we compare the cardio with resistance training, the easy answer is that people need both. The aerobic exercise burns off more but it builds very little muscle tone.
Less energy is burnt while exercising, but it increases the quantity of energy that is spent while moving or resting.
It's all about intensity; the higher intensity of exercises that is periods, sprints, resistance training with little rest, etc. gives an extra benefit. This kind of activity produces a recovery surge in the system that elevates energy expenditure.
Another method of getting started would be to be paced hill/stairs or very low impact for finishing the gym routine in half of the time without sacrificing shape.
The intensity increases with the increase in the steeper and longer stairs or hills in addition to decreasing the recovery that is in between.